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Socially Acceptable?

Feb 032012

Malak Asked: Socially Acceptable? Well I’m tired of feeling like ****, and being overweight. I look at myself in the mirror and get disgusted and what I’m seeing, my stomach. I’m 16, about 5’9 or 5’9 1/2 and weigh about 190lb. The thing is, I feel as if I start losing weight and become slim [...]

Walking for Weight Loss

Walking for weight loss 1 Response »

Jan 292009

Well, she’s not exactly walking is she, more like sprinting to me but I couldn’t get her to slow down. Ah ! the energy of youth! There is no getting away from the fact that we need to become more active if we want to dislodge the fat that has crept up on us, over [...]