IceChic Asked: Weight Loss Tips…Help Me get rid of the fat!? Alright so I’m 5’6 155 pounds I do cheer,soccer, ice skating, and i run my thighs are kind of jiggle but not really and my stomach has some fat like i have love handles and I have some on my stmach like i said [...]
buddhasmuggler Asked: How to get rid of the last couple of pounds of body fat!!? Hello all I am a 20 year old college guy and in the past 5 months I have lost 50 pounds by crossfit, eating right and some supplements… I want to get into MMA next year and I want to [...]
anne Asked: Could I lose 20 pounds in 3 weeks by following this regime? BREAKFAST – The same every day: Orange, one slice toast, coffee or tea. MONDAY – Lunch: Lean cold cuts, coffee or tea. Dinner: Broiled fish, salad, one slice toast, orange, coffee or tea. TUESDAY – Lunch: Fruit salad. Dinner: Plenty of [...]
MrScotland Asked: What are the best weight loss pills to take while exercising and eating healthy? Okay, i know there is no secret pill that we can take to make us lose weight, but i am looking for something that will at least help me on my way. I started my fitness routine 2 weeks [...]
What are the options? You may have decided that now the time is right to seriously try and lose weight but you want to know how you decide on a diet option that’s right for you. There is so much information about the hundreds of different diets plans available it can seem almost impossible to [...]
Quick Ways to Lose Weight – Without the Need to Starve Yourself! By Rosemary Taylor With such a huge choice of food produce on offer, allowing us all to eat what we want whenever we want, its no wonder that obesity is such a growing problem in many parts of the world. Foods that our [...]